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HealthOnBudget

Wellness within your value

Get Started
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Create account
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Continue
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Hey there,

We're here to help you reach your dream body,
we just need you to answer a few questions and
we're good to go.

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Hello, Jasmine :)

Ready to reach your goals?

Your Stats

Age
25
BMI
22.2
Weight
70kg
Height
170cm

Current Plan

Active

Standard Program

Free

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BMI TEST

BMI (Body Mass Index) is a simple measure that compares weight to height to show if someone is underweight, normal, overweight, or obese. It helps users understand their weight status and make healthier decisions, which is why we included it in our project.

cm
kg
years
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Your BMI Result

22.2
Normal

Great news! You have a healthy weight with balanced nutrition

Body Mass Index Classification

Underweight

< 18.5

Normal

18.5 - 24.9

Overweight

25 - 29.9

Obese

≥ 30
View Suggested Plans

Scroll down or click dots to navigate

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Choose your budget

Economy Budget

Affordable meals for a healthy diet

Cost-effective ingredients
Simple meal prep
Basic nutrition tracking
Select This Plan

Standard Budget

Balanced meals with quality ingredients for everyday health

Premium ingredients
Detailed meal plans
Advanced nutrition tracking
Select This Plan

Premium Budget

Gourmet, nutrient-rich meals for optimal health

Organic ingredients
Personalized chef recipes
Comprehensive health tracking
Select This Plan
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Economy Budget

Your Meal Plan

Breakfast

Oatmeal + Milk + Banana

Lunch

Rice + Lentils + Salad

Dinner

Boiled Eggs + Whole Wheat Bread + Vegetables

Snack

Carrot or Apple

Your Shopping List

Pantry

Produce

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Standard Budget

Your Meal Plan

Breakfast

Oatmeal + Whole Wheat Bread + Tomato

Lunch

Boiled Chicken Breast + Brown Rice + Seasonal Vegetables

Dinner

Tuna + Salad + Baked Potato

Snack

Nuts or Yogurt

Your Shopping List

Pantry

Produce

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Premium Budget

Your Meal Plan

Breakfast

Fruit Smoothie + Greek Yogurt + Nuts

Lunch

Grilled Salmon + Quinoa + Roasted Vegetables

Dinner

Chicken Breast + Avocado + Mixed Salad

Snack

Dried Fruits or Protein Bar

Your Shopping List

Pantry

Produce